Hi, I’m Suné — the founder of Evolv+, a proud mom to two energetic boys, and the owner of Criore Wedding & Events. My story is not one of overnight success or perfect balance. It’s a journey shaped by pressure, resilience, and a deep desire to help others find their way back to themselves.

I hold a BCom in Chartered Accounting and spent years working as an auditor — a career built on deadlines, precision, and constant performance. On paper, everything looked “right.” In reality, I was living in a constant state of stress, juggling long hours, responsibility, and the expectation to always keep everything together. As life evolved, I stepped into new roles — wife, mother, business owner — and with each role, the pressure intensified.

After the birth of my children, I experienced postpartum depression. I felt overwhelmed, emotionally drained, and disconnected from the woman I once knew. Simple daily tasks felt heavy. I was trying to show up for my family, my clients, and my responsibilities while quietly struggling to recognise myself in the process.

Alongside this, I spent five years struggling to lose the “baby weight.” I tried everything — on-and-off crash diets, intermittent fasting, restriction, and quick fixes that promised results but never delivered anything lasting. Nothing worked. Each failed attempt left me feeling more frustrated, defeated, and disconnected from my body.

That struggle became another turning point.

Instead of jumping into yet another diet, I decided to study and truly understand how the body works — how metabolism, hormones, nutrition, training, and mindset all connect. I became a certified Personal Trainer, Life Coach, and Nutrition Coach, driven not only by professional ambition, but by a deeply personal need to understand sustainable weight loss and long-term health.

When I finally applied what I had learned, everything changed. I lost 18 kilograms in four months — not through extremes, but through structure, balance, and consistency. More importantly, I regained energy, confidence, and trust in my body.

This journey shaped the foundation of Evolv+.

Today, I work with women and men who feel overwhelmed, exhausted, or stuck — in their bodies, routines, or mindset. People who are doing their best, yet feel like something isn’t working. My coaching is built on real-life experience, practical strategies, and compassionate guidance — not perfection or unrealistic expectations.

I don’t believe in doing more. I believe in doing what works — with the right plan, the right support, and a strategy designed for your real life.

Through Evolv+, my mission is to help you strengthen your mindset, restore your energy, and create sustainable habits that allow you to show up as your best self — at home, at work, and in life.

You don’t need another diet or another restart. You need clarity, structure, and support — and that’s exactly what I’m here to offer.