A cappuccino can be a light, balanced choice — depending on how it’s made.

While espresso itself contains very few calories, the total amount in your cup is influenced by the type of milk you choose and any added sweeteners or syrups.

Different milk options, portion sizes, and extras can significantly change the final calorie count.

Use the calculator below to customise your cappuccino and instantly see how each selection affects the total.

Make informed choices — without giving up your favourite coffee.